Outlaw Ribeye®
GF FriendlyCategory: Steaks
Naturally gluten free when ordered without signature steak sauces or marinades.
Dietary Guide
Always Verify With Server
LongHorn Steakhouse Gluten Free Menu: Safe Options & Dining Guide (2026)
LongHorn Steakhouse offers marked gluten-free entrees and sides, though you should verify preparations with your server since the kitchen shares equipment with gluten-containing foods.
LongHorn Steakhouse serves grilled meats and vegetables, but celiac diners should know the kitchen doesn't maintain certified gluten-free preparation areas. The longhorn steakhouse gluten free menu lacks dedicated fryers or prep surfaces, creating cross-contamination risks from shared equipment. Plain grilled steaks and some vegetable sides offer naturally lower gluten content, though preparation methods matter. The longhorn gluten free menu lists options, yet preparation details remain crucial. Those with celiac disease face genuine risk here; people with gluten sensitivity have more flexibility. Request the longhorn steakhouse allergen menu to identify specific dishes prepared without breading or sauces. Ask servers about cooking methods rather than relying on menu descriptions alone.
Gluten-Sensitive Menu Options
Flo's Filet®
GF FriendlyCategory: Steaks
A lean, tender cut that is gluten sensitive when prepared plainly on the grill.
Renegade Sirloin
GF FriendlyCategory: Steaks
Lean sirloin cut, gluten sensitive when cooked without standard seasoning blends.
LongHorn® Salmon
GF FriendlyCategory: Seafood
Fresh hand-cut salmon, gluten sensitive when ordered plain (no marinades/glazes).
Steamed Broccoli
GF FriendlyCategory: Sides
Naturally gluten-free side option prepared with fresh steamed broccoli heads.
House Salad
GF FriendlyCategory: Salads
Gluten sensitive when ordered without croutons and with oil/vinegar style dressings.
Items That Contain Gluten (Do Not Order)
Avoid breaded or battered items at Longhorn Steakhouse, as well as anything fried in shared oil due to cross-contamination risks.
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Parmesan Crusted Chicken Contains wheat-based breadcrumbs in the signature Parmesan crust topping.
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Wild West Shrimp® Hand-breaded in a wheat flour coating and fried in a shared fryer.
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Texas Tonion® Battered in thick wheat flour and deep-fried.
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Firecracker Chicken Wraps Wrapped in flour tortillas which contain gluten.
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Ribeye Steak Sandwich Served on grilled thick-cut wheat bread.
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Most Fried Side Items Subject to high risk of cross-contamination from cooking in shared deep fryers.
Important Allergen Information
# Allergen Information at LongHorn LongHorn prepares food in kitchens with shared fryers and cooking surfaces, which creates cross-contamination risks even for naturally gluten-free items like steaks and vegetables. Tell your server about your gluten sensitivity before ordering. The kitchen staff needs this information to take proper precautions. LongHorn maintains a detailed allergen menu and gluten-sensitive guide available upon request at your table. Review these documents carefully, as they outline specific preparation procedures and ingredient sourcing. Your server can answer questions about how dishes are prepared and which items carry the lowest contamination risk.
Frequently Asked Questions
Does LongHorn Steakhouse have a gluten free menu?
LongHorn Steakhouse provides a gluten-sensitive guide upon request, but the kitchen isn't certified gluten-free. Cross-contamination remains a real risk in their cooking spaces. Always inform your server about your gluten needs so they can direct you to suitable options and take proper precautions.
What steaks at LongHorn are gluten free?
LongHorn Steakhouse offers several naturally gluten-free steaks. Order plain fire-grilled cuts like the Outlaw Ribeye, Flo's Filet, or Renegade Sirloin without marinades or sauces. These preparations avoid gluten-containing ingredients. Always confirm with your server about preparation methods and cross-contamination risks before ordering.
Is the Wild West Shrimp gluten free at LongHorn?
LongHorn Steakhouse's Wild West Shrimp comes hand-breaded in a wheat coating, making it unsuitable for those avoiding gluten. The restaurant does offer a gluten free menu with other protein options, but you'll need to skip this particular shrimp dish if you have celiac disease or gluten sensitivity.
Can I eat at LongHorn with celiac disease?
Longhorn's gluten free menu 2026 lists options, but the kitchen lacks certified gluten-free preparation areas. High cross-contamination risk exists throughout food preparation. If you have celiac disease, you should exercise extreme caution. Consult the manager before ordering and review the longhorn allergen menu carefully.
What sides at LongHorn are gluten free?
LongHorn Steakhouse's steamed broccoli and asparagus come naturally gluten free. However, fries and mashed potatoes carry cross-contamination risk from shared cooking surfaces. Always verify your specific order with your server before eating. Check the longhorn gluten free options on their allergen menu to confirm preparation methods.
Explore More
Lunch Menu
Browse our lunch specials, combos, and items served daily until 4:00 PM.
Dinner Menu
Explore our signature fire-grilled steaks, chicken, ribs, and sides available all evening.
Parmesan Chicken
Review our crispy, creamy parmesan crusted chicken breast, pricing, and nutrition.
Outlaw Ribeye
A deep dive into LongHorn's legendary 20 oz. bone-in ribeye, cut and cooked to perfection.